difference between saturated and unsaturated fats biology

They also prevent heart conditions and lessen the effect of other health conditions like dementia and rheumatoid arthritis. Saturated.would clog arteries that might increase the risk of cardiac disease, while unsaturated fats help to keep the proper body functioning.Not to be consumed more than 10 percent of total calories per day.Not to be consumed more than 30 percent of total calories per day.Excessive consumption leads to heart diseases.Good for consumption, but excessive may increase cholesterol.Increases low- density lipoproteins (LDL), which is called as bad cholesterol.Increases High-density lipoprotein (HDL), which is commonly known as good cholesterol and also reduce low-density lipoproteins (LDL).Foods sources of saturated fats are whole milk, butter, cheese, margarine, coconut oil, vegetable oil, meat, peanut, fried foods, etc.Foods sources of unsaturated fats are walnuts, flax, avocado, sunflower oil, soybean oil, fish oil, canola oil, red meat, etc.To know more about saturated and unsaturated fats, visit BYJU’S.Your email address will not be published.CBSE Previous Year Question Papers Class 10,CBSE Previous Year Question Papers Class 12,NCERT Solutions Class 11 Business Studies,NCERT Solutions Class 12 Business Studies,NCERT Solutions Class 12 Accountancy Part 1,NCERT Solutions Class 12 Accountancy Part 2,NCERT Solutions For Class 6 Social Science,NCERT Solutions for Class 7 Social Science,NCERT Solutions for Class 8 Social Science,NCERT Solutions For Class 9 Social Science,NCERT Solutions For Class 9 Maths Chapter 1,NCERT Solutions For Class 9 Maths Chapter 2,NCERT Solutions For Class 9 Maths Chapter 3,NCERT Solutions For Class 9 Maths Chapter 4,NCERT Solutions For Class 9 Maths Chapter 5,NCERT Solutions For Class 9 Maths Chapter 6,NCERT Solutions For Class 9 Maths Chapter 7,NCERT Solutions For Class 9 Maths Chapter 8,NCERT Solutions For Class 9 Maths Chapter 9,NCERT Solutions For Class 9 Maths Chapter 10,NCERT Solutions For Class 9 Maths Chapter 11,NCERT Solutions For Class 9 Maths Chapter 12,NCERT Solutions For Class 9 Maths Chapter 13,NCERT Solutions For Class 9 Maths Chapter 14,NCERT Solutions For Class 9 Maths Chapter 15,NCERT Solutions for Class 9 Science Chapter 1,NCERT Solutions for Class 9 Science Chapter 2,NCERT Solutions for Class 9 Science Chapter 3,NCERT Solutions for Class 9 Science Chapter 4,NCERT Solutions for Class 9 Science Chapter 5,NCERT Solutions for Class 9 Science Chapter 6,NCERT Solutions for Class 9 Science Chapter 7,NCERT Solutions for Class 9 Science Chapter 8,NCERT Solutions for Class 9 Science Chapter 9,NCERT Solutions for Class 9 Science Chapter 10,NCERT Solutions for Class 9 Science Chapter 12,NCERT Solutions for Class 9 Science Chapter 11,NCERT Solutions for Class 9 Science Chapter 13,NCERT Solutions for Class 9 Science Chapter 14,NCERT Solutions for Class 9 Science Chapter 15,NCERT Solutions for Class 10 Social Science,NCERT Solutions for Class 10 Maths Chapter 1,NCERT Solutions for Class 10 Maths Chapter 2,NCERT Solutions for Class 10 Maths Chapter 3,NCERT Solutions for Class 10 Maths Chapter 4,NCERT Solutions for Class 10 Maths Chapter 5,NCERT Solutions for Class 10 Maths Chapter 6,NCERT Solutions for Class 10 Maths Chapter 7,NCERT Solutions for Class 10 Maths Chapter 8,NCERT Solutions for Class 10 Maths Chapter 9,NCERT Solutions for Class 10 Maths Chapter 10,NCERT Solutions for Class 10 Maths Chapter 11,NCERT Solutions for Class 10 Maths Chapter 12,NCERT Solutions for Class 10 Maths Chapter 13,NCERT Solutions for Class 10 Maths Chapter 14,NCERT Solutions for Class 10 Maths Chapter 15,NCERT Solutions for Class 10 Science Chapter 1,NCERT Solutions for Class 10 Science Chapter 2,NCERT Solutions for Class 10 Science Chapter 3,NCERT Solutions for Class 10 Science Chapter 4,NCERT Solutions for Class 10 Science Chapter 5,NCERT Solutions for Class 10 Science Chapter 6,NCERT Solutions for Class 10 Science Chapter 7,NCERT Solutions for Class 10 Science Chapter 8,NCERT Solutions for Class 10 Science Chapter 9,NCERT Solutions for Class 10 Science Chapter 10,NCERT Solutions for Class 10 Science Chapter 11,NCERT Solutions for Class 10 Science Chapter 12,NCERT Solutions for Class 10 Science Chapter 13,NCERT Solutions for Class 10 Science Chapter 14,NCERT Solutions for Class 10 Science Chapter 15,NCERT Solutions for Class 10 Science Chapter 16,Difference Between Amphibians and Reptiles,CBSE Previous Year Question Papers Class 10 Science,CBSE Previous Year Question Papers Class 12 Physics,CBSE Previous Year Question Papers Class 12 Chemistry,CBSE Previous Year Question Papers Class 12 Biology,ICSE Previous Year Question Papers Class 10 Physics,ICSE Previous Year Question Papers Class 10 Chemistry,ICSE Previous Year Question Papers Class 10 Maths,ISC Previous Year Question Papers Class 12 Physics,ISC Previous Year Question Papers Class 12 Chemistry,ISC Previous Year Question Papers Class 12 Biology.

Saturated and unsaturated fats vary greatly in their properties. Vedantu academic counsellor will be calling you shortly for your Online Counselling session.Our metabolic system provides us with the energy to sustain the proper functioning of the body. Saturated fats are solid at room temperature, while unsaturated fats are liquid at room temperature. Unsaturated fats have double chain bonding in carbon and hydrogen atoms. However, saturated fats have no such bonding. Unsaturated vs Saturated Fats. This leads to them being unsaturated as the double bond can effectively ‘fold out’ so another … This energy comes from the food we consume. Fatty acids with even numbers of carbon atoms occur most frequently in nature. They promote good cholesterol. On exposure to air, they tend to solidify.Welcome to BiologyDiscussion! Spell. Saturated fat is the type of fat in which fatty acids form single bonds, whereas unsaturated fat is the type of fat in which there is one or more double bond in the fatty acid food chain. This prevents heart diseases in humans. Test. it was completely useless.Please note: comment moderation is enabled and may delay your comment. What provides these nutrients?Can the animals of different species breed together?What are essential oils?

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